Content curated just for you — from doctors, experts, and fellow caregivers.
10 Activities for Seniors Social Distancing
Many older folks may find it difficult to stay connected and active during the COVID-19 pandemic -- especially those that live independently. Some of us still cannot eat out at restaurants, see our family or go to the grocery store without proper precautions. But with a little creativity, there are plenty of activities for seniors to do while maintaining a social distance. Keep reading to learn about some activities you can do while staying safe!
Caring for Caregivers: How to Prioritize your Self-Care as a Caregiver
Caregiving can be stressful. You take responsibility for another person and have less time for yourself. According to the Mayo Clinic, caregiving can lead to a host of stress-related health issues, such as sleep loss, headaches, alcohol abuse, and more. This is why caring for caregivers (that’s you!) is important.
5 Simple Medication Mistakes You’re Probably Making
Taking medications correctly helps to ensure they do the job they were prescribed to do. It also keeps you safe from drug interactions or other adverse events. But, if you’re like half of the U.S., you’re probably making mistakes.