Caregiving
Caregiving is an act of compassion and dedication for those we love – but it can often come at a price, from caregiver burnout to compassion fatigue. Discover strategies to best care for others and yourself during your caregiving journey.
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Caretaking vs Caregiving: What you need to know
Dive into the dynamics of caretaking versus caregiving and learn how to balance your own needs with those of your loved ones. Discover the importance of setting boundaries, practicing self-care, and avoiding codependent relationships. Empower yourself with knowledge and tools to become a better caregiver today!
Four creative steps to help assemble an effective care team
One of the first realizations I had as a primary family caregiver was that I couldn’t be the sole person my mom relied upon for care. I was burning out and knew nothing would change if I didn’t seek help. Assembling a care team for my mom took intention and creativity.
An introduction to the sandwich generation caregiver
When I was desperate for caregiving answers, I turned to Google. Honestly, I didn’t even know which terms to search — I just knew I was drowning and needed help. While browsing, the first term I identified with was “sandwich generation.” I immediately latched on to this term, even before I self-identified as a family caregiver.