Hero hub

If your job is to take care of people’s health, or someone you know lives with a chronic condition, how might you support patients who are isolated or lonely? The following recommendations can get you started.

Dive into the dynamics of caretaking versus caregiving and learn how to balance your own needs with those of your loved ones. Discover the importance of setting boundaries, practicing self-care, and avoiding codependent relationships. Empower yourself with knowledge and tools to become a better caregiver today!

One of the first realizations I had as a primary family caregiver was that I couldn’t be the sole person my mom relied upon for care. I was burning out and knew nothing would change if I didn’t seek help. Assembling a care team for my mom took intention and creativity.