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Caring for Caregivers: How to Prioritize your Self-Care as a Caregiver

Caring for Caregivers: How to Prioritize your Self-Care as a Caregiver

Caregiving can be stressful. You take responsibility for another person and have less time for yourself. According to the Mayo Clinic, caregiving can lead to a host of stress-related health issues, such as sleep loss, headaches, alcohol abuse, and more. This is why caring for caregivers (that’s you!) is important.

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5 Simple Medication Mistakes You’re Probably Making

5 Simple Medication Mistakes You’re Probably Making

Did you know half of all Americans don’t take their meds correctly? It’s true. In the U.S. alone, taking meds wrong contributes to 125,000 preventable deaths each year.

Taking medications correctly helps to ensure they do the job they were prescribed to do. It also keeps you safe from drug interactions or other adverse events. But, if you’re like half of the U.S., you’re probably making mistakes.

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Medication Tracking with Hero

Medication Tracking with Hero

Whether you’re a caregiver or someone in charge of your own meds, organizing and keeping track of medications can be cumbersome and time-consuming.

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Is it time to talk to your doctor? 4 signs your medication regimen isn’t working

Is it time to talk to your doctor? 4 signs your medication regimen isn’t working

Disclaimer: this article is not medical advice. Patients should never alter their medication regimen without speaking to a healthcare provider first.

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