Hero hub

From viral TikTok stars to members of the chronic illness community, get to know our ambassadors and what they most enjoy about Hero.

Caregiving. What does it mean to you? While often rewarding and frequently exhausting, it’s one of many life events that can only be understood if you’ve been intimately involved. This truth is what drives most caregivers to seek support from their peers as well as professionals who can share valuable information. So, what could go wrong in such a well-meaning group?

If your job is to take care of people’s health, or someone you know lives with a chronic condition, how might you support patients who are isolated or lonely? The following recommendations can get you started.

Dive into the dynamics of caretaking versus caregiving and learn how to balance your own needs with those of your loved ones. Discover the importance of setting boundaries, practicing self-care, and avoiding codependent relationships. Empower yourself with knowledge and tools to become a better caregiver today!