Hero hub

Are you a caregiver who loves being able to take care of your elderly parent but is feeling overwhelmed by the scope of your role? Or perhaps your partner or close friend spends a significant amount of their time taking care of a loved one and you see the strain it is taking on them... From feelings of isolation and frustration to anxiety and lack of sleep, the caregiver struggle is real (and widespread).

In this conversation with the Hero team, member Matt Schuster discusses how Hero has helped him manage his several medications to keep both his physical and mental well-being in check.

Many older folks may find it difficult to stay connected and active during the COVID-19 pandemic -- especially those that live independently. Some of us still cannot eat out at restaurants, see our family or go to the grocery store without proper precautions. But with a little creativity, there are plenty of activities for seniors to do while maintaining a social distance. Keep reading to learn about some activities you can do while staying safe!

Caregiving can be stressful. You take responsibility for another person and have less time for yourself. According to the Mayo Clinic, caregiving can lead to a host of stress-related health issues, such as sleep loss, headaches, alcohol abuse, and more. This is why caring for caregivers (that’s you!) is important.